LA'BOND CHRONICLES

They say the most dangerous diseases are the ones you don’t even know you have—the silent killers. I suffered from two of them. The first one was a slow poison, creeping into my life disguised as something noble. It made me a magnet for people—friends, family, even enemies who acted like allies. For five long years, I didn’t know it was eating me alive from the inside out. It consumed me by making me believe I had to be everything for everyone. I poured my time, energy, and resources into others, bending over backward just to be liked, accepted, and validated. I thought it was kindness, compassion—selflessness. But it wasn’t. It was slow, self-inflicted destruction. The more I gave, the more people took. And the more they took, the less of myself remained. At first, it felt good. It felt right. I was needed, appreciated—at least, that’s what I told myself. But slowly, the cracks showed. I felt drained and unfulfilled. People only came around when they needed something. I be...

Based on True Events Before you cast judgment based on the title, let’s be honest—at some point in our lives, we’ve all been guilty of murder. Maybe not the kind that ends with police tape and flashing lights, but a more insidious form—the kind where dreams, passions, and ambitions are left to bleed out in silence. Whether it’s premeditated or accidental, in the eyes of a judge, it’s all the same. I remember it like it was yesterday—the fear in her eyes, blood trickling from her neck, and the weight of regret crushing me as I watched her life drain away. By the time I was done, nothing remained to be buried—only her name echoed in my mind, haunting me with nightmares, sleepless nights, and paranoia for the next five years. On January 1st, 2020, while the world was celebrating new beginnings, I was busy ending a life. It was a perfect day for murder, just like my wife had said. A new year, a clean slate, and no witnesses. The streets were empty, and the air was filled with t...

From Employee to Entrepreneur: The Bigger Picture Most people think of a caregiving job as just a way to earn a living. They see it as a means to survive—pay bills, send money back home, and maybe save a little. But what if I told you that a simple caregiver’s salary could be the foundation of a million-dollar empire? Sounds crazy, right? But here’s the thing: every big business, every wealthy entrepreneur, and every game-changer started somewhere. Many started in jobs they didn't plan to stay in forever, but instead of just working for a paycheck, they used those jobs as stepping stones to build wealth and create opportunities. That’s exactly what I’m doing. I’m not just moving to the UK for a job—I’m going there to build something bigger. I have a clear strategy to turn my career as a caregiver into a business empire that will change my life and the lives of others. This isn’t just about making money; it’s about financial freedom, impact, and creating a legacy. H...

Dear Gianna, As I sit down to write this letter, my heart is heavy with emotions — love, pride, longing, and hope. There’s so much I want to say to you, and I hope that one day, when you’re older and you read this, you’ll understand just how much you mean to me. Life has a funny way of unfolding. When I dreamed about becoming a father, I imagined being there for every bedtime story, every scraped knee, every school event, and every precious moment that life had to offer. I wanted to be your superhero — the one who’d always be there, holding your hand and guiding you through life. But sometimes, life takes us down paths we never expected. Your mom and I may not be together anymore, but that doesn’t change the fact that you are the greatest blessing I have ever received. Being apart from you is the hardest thing I’ve ever had to face. Every day, I carry you in my heart. Every step I take, every decision I make — it’s all for you. I want you to know that love is not defined by...

We all have dreams — those big, bold visions of the life we want to live. But what happens when doubt creeps in, and the path forward feels uncertain? This is my story of chasing dreams, battling self-doubt, and learning that sometimes the scariest steps lead to the greatest rewards. --- The Spark of a Dream It all started with a quiet thought. You know the kind — the whisper in the back of your mind that says, You’re meant for more. I remember sitting alone one evening, scrolling through social media, and seeing people living the kind of life I dreamed of. Whether it was traveling to new countries, building successful careers, or creating art that moved the world, I felt a tug in my heart. I wanted that. But almost immediately, another voice spoke up — the voice of doubt. “You’re not good enough.” “You don’t have what it takes.” “What if you fail?” That night, I sat quietly with my thoughts, wrestling between the dreamer and the doubter inside me. --- The Roadblocks Dreams...

Every creator has been there — staring at a blank page, waiting for the magic to flow, but instead, it feels like your mind is frozen. As a writer, artist, or musician, creative blocks can feel like a personal betrayal. You know the ideas are in there somewhere, but they refuse to come out. If you’re reading this, chances are you’ve been in that frustrating space too. I’ve been there more times than I can count. As a writer and creative, my mind is usually a whirlwind of ideas. But sometimes, it feels like the well runs dry, and the more I try to force inspiration, the further away it seems. I’d sit down to write, only to stare at the blinking cursor, feeling as if it were mocking me. In those moments, doubt crept in: Am I even good enough? Maybe I’ve run out of stories to tell. But here’s the thing — creative blocks aren’t the enemy. They’re part of the journey. And once you learn to embrace them, you can break through with more clarity and inspiration than ever before. Le...

There’s something magical about writing — a quiet, almost sacred process where thoughts turn into words and words create worlds. For me, it’s more than just stringing sentences together. It’s a journey. A dance between silence and sound, imagination and reality. And behind every story I write, there’s a whole team that helps bring it to life. Let me take you behind the scenes of my writing process, where the quiet hum of the night and the distant roar of aeroplanes become my rhythm, and where every piece is a collective creation. --- 1. The Spark: Capturing Lightning in a Bottle Every story begins with a spark. Sometimes it’s a memory — a flash of growing up in Thika, chasing dreams under the Kenyan sky. Other times, it’s a feeling — that quiet voice inside me urging me to put my emotions into words. Inspiration can strike anywhere, anytime. A random conversation. A lyric from a song. Even a silent moment staring at the night sky. But the real magic happens when the night f...

You ever find yourself lying in bed, staring at the ceiling, replaying conversations from five years ago and wondering if you said “thank you” too aggressively? No? Just me? Well, buckle up, because today we’re diving deep into the fine art of overthinking — a skill I’ve mastered to Olympic levels. Let’s start with the basics. Overthinking isn’t just a habit; it’s a lifestyle. It’s about taking a perfectly normal situation and stretching it out in your mind like chewing gum until you’re questioning your existence. For instance, I applied to move to the UK for work, and you’d think my biggest concern would be packing or saying goodbye to my family. Nope. My brain decided the real priority is worrying about things like: “What if I get on the plane and forget how to breathe properly?” “What if I say ‘thank you’ in Swahili instead of English and the British immigration officer thinks I’m casting a spell?” “What if the UK weather is so cold that my bones start sending me hate ma...

1. Growing Pains: The Awkward Art of Personal Growth (And How to Survive It) Personal growth is rarely the smooth, motivational journey we see on Instagram. In reality, it’s more like being dropped into an escape room with no clues, a broken flashlight, and the constant fear that you might accidentally trigger a trap door. The truth is, growing as a person isn’t about constantly getting things right — it’s about learning to stumble with a bit of grace (and laughing at yourself when you don’t). Every time I think I’ve finally figured life out, I do something that reminds me I’m still a work in progress. Like the time I signed up for a “mindfulness retreat,” only to spend the entire time worrying if I’d locked my front door. Spoiler: I hadn’t. Survival Tip: Don’t aim for perfection. Aim for progress. And carry snacks — you’ll need the energy. 2. Trust the Process… They Said. They Forgot to Mention the Chaos. You know that phrase, “Trust the process” ? Sounds peaceful, r...

There’s a quiet magic in the people we meet along the way — the ones who walk beside us, drift apart, and sometimes, find their way back. Relationships aren’t just about love or friendship; they’re about the invisible threads that connect us, teaching us who we are and who we’re becoming. Some lessons are gentle, while others carve themselves deep into our hearts. But one thing is certain — every connection changes us. The Power of Reaching Out Alex never thought silence could weigh so much. It started with a misunderstanding between him and his best friend, Jay — something small, but pride turned it into a chasm. Weeks passed, then months. The space between them grew colder, heavier. Then one day, Alex got a call. Jay had been in an accident. It wasn’t life-threatening, but it was enough to shake him. Alex found himself at Jay’s hospital bedside, unsure of what to say. They sat quietly for a long time before Alex finally whispered, “Hey.” Jay looked over, smiled softly, an...

Dear Future Me, I hope you’re smiling right now. Not just any smile — the kind that comes from deep within, the kind that says, “I made it.” Because right now, in this moment, I’m still in the middle of the storm. The skies aren’t clear yet, but I can feel the winds shifting. Life has been heavy lately. I’m 26, and every day feels like I’m balancing on a tightrope, trying not to fall. There are days I wake up excited, ready to chase the dreams I’ve set for myself. Then there are days when the weight of it all feels suffocating — the waiting, the uncertainty, the constant questioning of whether I’m on the right path. But you… you’ve made it through. You’ve fought through the confusion, the heartbreak, the doubts. I wonder what you look like now. Have you settled into life in the UK? Is LA’BOND Dynasty more than just a vision? Are you in the studio, spitting bars and singing your heart out, finally living the dream? I hope Nyashinski knows the impact he had on you — the way h...

Breakups aren’t just about losing someone — they’re about rediscovering yourself. When Marly (not her real name) and I parted ways, it wasn’t just the end of a relationship. It felt like I was closing a chapter of my life that I had poured my heart into. We had dreams, plans, and a shared vision of what the future could be. Letting go of that wasn’t easy. But sometimes, life forces you to pick yourself up, even when you’re not sure where to start. At first, the silence was the hardest part. You don’t realize how much space someone takes up in your life until they’re gone. The daily conversations, the little check-ins, the plans made together — they all vanish overnight. Suddenly, it was just me, my thoughts, and the weight of everything I’d been trying to build. I’ll be honest — there were days I felt stuck. I’d wake up and wonder if I was making the right choices. The UK journey felt distant, the music dream felt like a fantasy, and the pressure to succeed weighed heavier ...

Dreams are easy to have, but bringing them to life? That’s where the real challenge begins. Many people carry big dreams in their hearts — dreams of starting their own brands, building companies, or creating something that leaves a mark on the world. But for most, those dreams remain just that — dreams. Why? Because of fear. Fear of asking for help. We’re taught that asking for help is a sign of weakness. That seeking support, whether financially, emotionally, or even just for ideas, makes you look vulnerable. The thought of people laughing at you or judging you can be paralyzing. So, what happens? People try to do it all alone. They struggle silently, carrying the weight of their ambitions on their backs. And what could have taken five years ends up taking a lifetime — if it even happens at all. A Graveyard of Dreams Let’s be honest — the biggest collection of unrealized dreams isn’t found in the minds of the living. It’s in the graves. So many ideas that could have change...

The Craziest Things I Did for Survival: A Story of Desperation, Sugar Mummies, and Illuminati Invitations You know life has thrown you into the deep end when you start considering things you once laughed about. Let me take you back to a time when I had hit rock bottom — no job, a four-month-old daughter, and a debt of over 50,000 Ksh. I was drowning, and in my desperation, I convinced myself that creativity was the key to survival. Spoiler alert: creativity is great… but my kind of creativity nearly got me killed. Twice. Idea #1: Becoming an Escort for Sugar Mummies At the time, I had no clue what LA’BOND (WE CONNECT) was going to be about. But "connection" sounded like a broad enough concept to work with. So, in a moment of brilliance (or insanity), I created a Facebook and Telegram page offering exclusive escort services for sugar mummies. Yes, you read that right. The plan was simple: one session for 7,000 Ksh. Ten sessions, and boom — 70,000 Ksh! I’d be debt-f...

The Wait, the Weight, and the Will to Keep Going I’ve always heard that patience is a virtue. But no one tells you how heavy patience can feel when you’re living in the middle of it. For months now, I’ve been waiting for a dream to come true — a chance to start fresh in the UK as a caregiver. I did everything right. Passed the interviews. Validated my certificates. Sent every document needed. Then came the wait. I watched as the first batch left, hoping I’d be next. But days turned into weeks, and weeks into months. Let me tell you — nothing tests your spirit like waiting for a door you’ve already knocked on to finally open. Some nights, I lie awake staring at the ceiling, questioning everything. Did I do enough? Did I miss something? Am I even meant to be on this path? The silence has a way of making doubts louder. But somewhere between those thoughts, there’s a fire that refuses to go out. It whispers, “Keep going. Your time is coming.” I wasn’t born into a life of s...

Hey You!,Yes You.....Have you ever hesitated to ask for something because you were afraid of hearing "no"? Maybe it was a job opportunity, a raise, a favor, or even just asking someone for advice. You sat there, running through all the reasons why the answer would be negative. So, instead of taking the leap, you stayed silent. But here’s the thing: when you don’t ask, the answer is automatically no. Let that sink in for a moment. Every time you hold yourself back from asking, you reject yourself before anyone else gets the chance. You close the door on possibilities that could change your life, all because you assumed the worst. But what if the answer could have been yes? Let’s dive into why asking is one of the most powerful tools you’ll ever use — and how embracing the art of asking can open doors you never imagined. --- Why Do We Fear Asking? Before we talk about the magic of asking, let’s unpack why it feels so hard. For most people, the fear of asking boils d...

Sometimes in Life, All You’ve Got to Do Is… Nothing: The Power of Letting Life Flow We live in a world that glorifies the hustle. Everywhere you turn, there’s someone preaching about grinding harder, waking up at 4 AM, and pushing yourself to the limit. Don’t get me wrong — ambition is powerful, and hard work is necessary for success. But sometimes, the secret to finding peace and clarity isn’t in doing more. Sometimes, all you’ve got to do is… nothing. Yes, you read that right. Doing nothing isn’t laziness. It’s an art — a skill that can teach you more about life, yourself, and the world around you than constant action ever will. Let me explain. The Beauty of Stillness Imagine this: You’re standing in front of a calm river. The water moves effortlessly, flowing around rocks and obstacles without force or resistance. Now, picture what happens when you try to force the water to move faster — it just splashes and becomes chaotic. Life works in the same way. Sometimes, we try ...

Stuck in the Planning Phase? Here’s How to Break Free and Take Action! Have you ever found yourself sitting with a notebook in hand, pen gliding across the page as you craft the perfect plan for your next big move? Maybe it’s a business idea, a blog, a YouTube channel, or even just a new fitness routine. The ideas flow effortlessly, filling page after page. You envision the results — success, fulfillment, and pride — but somehow, the action part never quite happens. If this sounds familiar, don’t worry. You’re not alone. I’ve been there. In fact, I am there. For the longest time, I was the master of planning. My notebooks were filled with goals, strategies, and timelines. I knew what I wanted and exactly how to get there — at least on paper. But when it came to taking that first step, I froze. It was like standing at the edge of a high diving board, staring down into the water, heart pounding, unable to make the jump. Sound familiar? Let me tell you what changed. The Illusi...